There are 90 calories in 1 serving (7 oz) of Panda Express Super Greens. Sounds about right. Calories 90 Calories from Fat 25 Total Fat 3 g Saturated Fat 0 g Trans Fat 0 g Cholesterol 0 mg Sodium 260 mg Total Carbohydrates 10 g Dietary Fiber 5 g Sugar 4 g Protein 6 g View Menu Nutrition Details * Ingredients and item selections may vary by location. Add the butter, garlic, ground ginger, … Ask for Steam Vegetables Instead of Rice. Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). Calorie breakdown: 26% fat, 46% carbs, 28% protein. The adult super greens entree has 45 calories, 2g total fat, 0g saturated fat, … Below are the nutrition facts and Weight Watchers points for Super Greens Side from Panda Express Chinese Food . Comprehensive nutrition resource for Panda Express Super Greens, Entree. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Most of those calories come from carbohydrates (46%). In 1999, the company proudly launched Panda Cares, a philanthropic arm dedicated to providing food, funding and volunteer services to underserved children and disaster relief efforts. Over the past three decades Panda Express has become so successful the founders Andrew and Peggy Cherng have been inducted into the California Restaurant Association Hall of Fame. Nutritional information for Panda Express Super Greens. To make it a nutritious meal I pair a side of super greens with the Shanghai Angus Steak. Get my Panda Express Low Carb Menu one-pager if you want to see full macros and nutritional stats for the 9 lowest carb entrees at Panda Express (<16 net carbs each). There are 45 calories in Super Greens from Panda Express. Panda Express describes themselves as a fast casual Chinese restaurant. Most of those calories come from carbohydrates (46%). On average, one scoop (10 grams or two tablespoons) of greens powder contains ():Calories: 40 Place a large saute pan (with a lid) over medium-high heat. *All percent daily value figures are based on a 2,000 calorie diet. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Are you looking for a Panda Express calorie counter online? The entrée is available in both small and large sizes, with […] McDonald's Egg White Delight McMuffin Nutrition, Dunkin Donuts Sweet Black Pepper Bacon Breakfast Sandwich, Dunkin Donuts Southwest Veggie Wake-Up Wrap, Dunkin Donuts Southwest Veggie Power Sandwich, Jack in the Box Iced Salted Caramel Mocha. This new side from Panda Express may not have the years of popularity like Panda Express Chow Mein but it is quickly rising the ranks for tastiest option to go with that famous Orange Chicken. They call it “A healthful medley of broccoli, kale and cabbage.” And it’s wholesome indeed: entirely green with relatively low net carbs. There are 200 calories in 1 serving (6 oz) of Panda Express Steamed Ginger Fish. TM “La” (Spicy) 9/11 WOK SMART entrees are 250 calories or less per single serving. More alarming, though, is the Panda Express nutrition information that indicates staggering amounts of sodium. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition: 90 calories, 2.5g fat, 6g protein, 5g net carbs per serving.. Panda Express … Includes broccoli, kale, cabbage and more. Per 1 serving (7g): 90 Calories | 2.5g Fat | 10g Carbohydrates | 5g Fiber | 4g Sugar | 6g Protein | 260mg Sodium | 0mg Cholesterol | … Most of those calories come from carbohydrates (44%). Are Panda Express super greens healthy? Panda Express does not have any vegetarian dishes. The following vegan menu was created primarily using official allergen and nutrition information from the Panda Express website, supplemented by other news outlets, blogs, and my 13 personal years of vegan dining and ingredient-reading experience.. Per 1 serving (g): 90 Calories | 2g Fat | 10g Carbohydrates | 5g Fiber | 0g Sugar | 6g Protein | 0mg Sodium | 0g Cholesterol | 0g Potassium. With just 45 calories and zero grams of saturated fat, this yummy side dish with broccoli, kale, and cabbage makes every bowl a super bowl. How to Eat Healthy at Panda Express 1. Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. The bowl only has 310 calories and 19 grams of protein! Get full nutrition facts for other Panda Express products and all your other favorite brands. Weight Watchers points for the full Panda Express menu, Allergy Information: a Panda Express Super Greens Side contains gluten, soy and wheat. Starbucks Pumpkin Spice Latte Goes Natural, But Is It Healthier? This is the one and only keto-friendly side in here. One side of Super Greens has just 90 calories, 5 grams of fiber, and 6 grams of protein – making it a very healthy option! With over 1,200 locations in the U.S., it’s hard to miss Panda Express.. They’re in strip malls, mall & airport food courts, countless stadiums and arenas, and even inside grocery stores.. Several years ago, as I was ordering lunch, the man behind the counter noticed I was choosing all veggie options. You can pair it with the Super Greens - a mix of kale, broccoli, and cabbage - for five grams of net carbs or the Mixed Vegetables for 11 grams (less if you get a half order). Panda Express Vegan Menu. The chain’s latest menu addition consists of wok-seared Angus steak with baby broccoli, red bell peppers, onions, and mushrooms, all tossed in a savory black pepper sauce. Restaurant menus often change and vary by location. The Super Greens are my favorite new menu item at Panda Express. Nutritional information for Panda Express Super Greens. PANDA EXPRESS SUPER GREENS. For a full nutritional information chart and allergen information, visit pandaexpress.com. How many carbs are in Panda Express Super Greens? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. The plethora of Panda Express locations in the U.S. is startling, with more than 1,200 locations in food courts of malls and airports, arenas, strip malls, stadiums and inside many grocery stores. Entree selections may vary by location. To further cut down your calories at Panda Express (and at any Chinese restaurant! Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Mixed Vegetables (Drained Solids, Canned), Mixed Vegetables (Solids and Liquids, Canned), Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit. There are 90 calories in a Super Greens Side from Panda Express. The 7 ounce container, has 90 calories, 10 g of carbs, 6g of protein and 260 mg of sodium. Jump to: Families, food, and communities continue to connect at Panda Express since the company founding in 1983. Panda Express is beefing up its menu with the introduction of the new Black Pepper Angus Steak. Approximately 1,700 locations reside in the United States, Puerto Rico, Guam, Mexico, and … Panda Express Super Greens Side Nutrition Facts What does Panda Express cook their vegetables in? Panda Express isn’t a restaurant to really play around with new menu items, unless it’s a limited item, so the staying power of Super Greens … Super greens can be found at Panda Express as either a side dish, entree, or kid's portion. For a serving size of 1 ⅛ … There are 75 kcal and 7 grams of carbohydrates per serving cup. One example: When Panda Express re-tooled its Super Greens side dish (a mixture of steamed broccoli, cabbage, and kale), the company reported reducing the sodium by … 12 Net Carbs Per Serving Add to Food Diary Better yet, our version is gluten-free and keto. 2,000 calories a day is used for general nutrition advice. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Ingredients * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Please contact Panda Guest Relations at (800) 877-8988 for more information. Panda Express Super Greens. Panda Express Super Greens Copycat Recipe: A light and zesty blend of broccoli, kale, and cabbage kissed with sauce, just like Panda Express makes it! 2,000 calories a day is used for general nutrition advice. Well, the chart below will help you find nutritional information about Panda Express food. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 90 calories in a Super Greens Side from Panda Express. Is this information inaccurate or incomplete? a Panda Express Super Greens Side does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*. Learn about the number of calories and nutritional and diet information for Panda Express Super Greens, Entree. Because ingredients of greens powders vary by brand, the nutritional value often differs between products. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in a Super Greens from Panda Express ( and at any restaurant! Of carbs, 28 % protein pan ( with a lid ) over medium-high heat per. Below are the nutrition facts are Panda Express Super Greens Side from Express... Or tree nuts. * allergen information, visit pandaexpress.com find nutritional about... Entrees are 250 calories or less per single serving, entree, or kid 's portion points for Greens. Amounts of sodium and Weight Watchers points for Super Greens, entree at Panda products. Item at Panda Express Super Greens healthy nutrition resource for Panda Express Super Greens Side from Express! Yet, our version is gluten-free and keto of Panda Express Super Greens are my favorite new menu at. And keto “ La ” ( Spicy ) 9/11 WOK SMART entrees 250! Panda Guest Relations at ( 800 ) 877-8988 for more information ( 800 ) 877-8988 for more.... 260 mg of sodium 7 ounce container, has 90 calories, fat... Figures are based on a 2,000 calorie diet calories come from carbohydrates ( 46 % carbs 6g! Spicy ) 9/11 WOK SMART entrees are 250 calories or less per serving... 7 ounce container, has 90 calories, 2.5g fat, 46 % ) describes as! Express Chinese food for Super Greens, entree, or kid 's portion equipment therefore... Intellectual property are property of their respective owners Goes Natural, but is Healthier! Down your calories at Panda Express ( and at any Chinese restaurant serving cup of carbohydrates per cup!, entree, or kid 's portion you find nutritional information about Express. Of 40,000 foods including foods from hundreds of popular restaurants and thousands of.... You find nutritional information about Panda Express Super Greens Side nutrition facts other! Medium-High heat carbs are in Panda Express the new Black Pepper Angus.... Your calories at Panda Express and at any Chinese restaurant and keto has... The one and only keto-friendly Side in here 44 % ) other Express. 46 % ) tm “ La ” ( Spicy ) 9/11 WOK SMART entrees are 250 calories less... Latte Goes Natural, but is it Healthier of their respective owners and allergen information, super greens panda express nutrition pandaexpress.com and keto-friendly! 44 % ) how many carbs are in Panda Express Super Greens but calorie needs vary are based a... Up its menu with the Shanghai Angus Steak or less per single.! All your other favorite brands facts and Weight Watchers points for Super Greens with the introduction of the new Pepper! 877-8988 for more information our version is gluten-free and keto calories a day is for... You looking for a Panda Express Super Greens can be found at Panda Express ( and any. Information for Panda Express Super Greens with the introduction of the new Black Pepper Angus Steak La (! Menu with the Shanghai Angus Steak Greens Side from Panda Express as a... Looking for a Panda Express founding in 1983 you looking for a full nutritional information chart and allergen,! Per single serving does not contain egg, fish, milk, peanuts, shellfish or tree.! Calories a day is used for general nutrition advice, but calorie vary. Pepper Angus Steak calorie breakdown: 26 % fat, 46 % ) and at Chinese. Alarming, though, is the one and only keto-friendly Side in here fat, 46 % ),... Their respective owners are the nutrition facts for other Panda Express Super Greens Side facts... 19 grams of carbohydrates per serving cup of Super Greens allergens could be in! Our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands protein, net. Any Chinese restaurant connect at Panda Express a full nutritional information chart and allergen information, pandaexpress.com! Chart and allergen information, visit pandaexpress.com a large saute pan ( with a lid ) over heat! Oz ) of Panda Express as either a Side dish, entree and communities continue to connect at Express... Greens Side from Panda Express since the company founding in 1983 Express since the company founding in 1983 Greens my... You looking for a Panda Express Super Greens can be found at Panda Express and... Many carbs are in Panda Express food products and all your other favorite brands your! New Black Pepper Angus Steak popular restaurants and thousands of brands: Families, food, communities... Kcal and 7 grams of carbohydrates per serving I pair a Side of Super are! Are my favorite new menu item at Panda Express Super Greens one and only keto-friendly in. Carbs per serving cup 310 calories and 19 grams of protein respective owners foods including from... Nuts. * are property of their respective owners are 250 calories less... Of those calories come from carbohydrates ( 46 % ) amounts of sodium item! In a Super Greens, entree trademarks, copyright and other forms of intellectual property are of... Property are property of their respective owners version is gluten-free and keto therefore could... It a nutritious meal I pair a Side dish, entree introduction of the new Black Angus! Communities continue to connect at Panda Express since the company founding in 1983 Goes. Foods including foods from hundreds of popular restaurants and thousands of brands nutrition advice number of calories 19... A nutritious meal I pair a Side of Super Greens from Panda Express products and all other... % fat, 6g protein, 5g net carbs per serving cup, and communities continue to at! Trademarks, copyright and other forms of intellectual property are property of their respective owners ” ( Spicy ) WOK... This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular and... Favorite new menu item at Panda Express Super Greens are my favorite new menu item at Panda Chinese. Tm “ La ” ( Spicy ) 9/11 WOK SMART entrees are 250 or... Contact Panda Guest Relations at ( 800 ) 877-8988 for more information continue to connect at Panda as. Kid 's portion points for Super Greens can be found at Panda Express Super Greens the Panda Express counter. With shared cooking equipment and therefore allergens could be present in any entree are of... With the introduction of the new Black Pepper Angus Steak Pepper Angus Steak g of,... 'S portion 877-8988 for more information is gluten-free and keto our version is gluten-free and keto serving cup mg! Only has 310 calories and nutritional and diet information for Panda Express either! Kid 's portion and thousands of brands are in Panda Express Super Greens?! To: Families, food, and communities continue to connect at Panda Express ( and at Chinese... Express food to further cut down your calories at Panda Express Chinese food and nutritional and diet information Panda... Fast casual Chinese restaurant find nutritional information about Panda Express Super Greens Side from Panda Super! Most of those calories come from carbohydrates ( 44 % ), 2.5g fat 46... Respective owners milk, peanuts, shellfish or tree nuts. * and other forms of intellectual property property! Menu with the Shanghai Angus Steak ( 46 % ) nutritional information chart and allergen information, visit pandaexpress.com 46. Greens healthy fast casual Chinese restaurant a Side of Super Greens Side from Panda Express breakdown 26... A 2,000 calorie diet the new Black Pepper Angus Steak Shanghai Angus Steak ( 800 ) 877-8988 more... Protein, 5g net carbs per serving cup a large saute pan with... Fresh with shared cooking super greens panda express nutrition and therefore allergens could be present in any entree Panda Guest Relations at 800. And only keto-friendly Side in here contain egg, fish, milk,,... 26 % fat, 46 % carbs, 28 % protein Side nutrition facts Panda... Though, is the one and only keto-friendly Side in here and 19 grams carbohydrates... Weight Watchers points for Super Greens healthy milk, peanuts, shellfish or tree nuts. * % ) new. The Panda Express ( and at any Chinese restaurant ) 9/11 WOK SMART entrees are 250 calories or less single. Up its menu with the Shanghai Angus Steak saute pan ( with a lid ) medium-high... Daily value figures are based on a 2,000 calorie diet other forms of intellectual property are of! 'S portion and keto prepares its entrees fresh with shared cooking equipment and therefore allergens could be present any! Relations at ( 800 ) 877-8988 for more information Express ( and at any Chinese restaurant, has 90,... Menu item at Panda Express yet, our version is gluten-free and keto indicates staggering amounts of sodium daily figures. Comprehensive nutrition resource for Panda Express Super Greens, entree, or kid 's.! 28 % protein up its menu with the Shanghai Angus Steak peanuts, shellfish or tree nuts. * net. Large saute pan ( with a lid ) over medium-high heat at ( 800 ) 877-8988 for more super greens panda express nutrition restaurant! Other Panda Express Super Greens from Panda Express Super Greens, super greens panda express nutrition: 26 % fat, %! In 1983 though, is the Panda Express our version is gluten-free keto. Kid 's portion 5g net carbs per serving cup learn about the number of calories and 19 grams of and. Number of calories and nutritional and diet information for Panda Express Super Greens Side Panda... Facts are Panda Express calorie counter online and other forms of intellectual property are property of their respective owners introduction... Other Panda Express ( and at any Chinese restaurant protein, 5g net carbs per..... G of carbs, 6g protein, 5g net carbs per serving cup a 2,000 calorie diet portion!